Saturday, May 26, 2007

Visualize Your Success Daily

Visualization is a very complementary activity to assisting you in achieving your goals.

So make a point of using it daily.

You've heard of the athlete in training using visualization as a part of their training routine.

Training for, say the 100 meter dash, one of the activities the athlete will undertake is a complete visualization of the entire race.

From the starting blocks right through to the finish line, the athlete visualizes every movement - the legs churning, the arms moving, the eyes focused straight ahead, the posture being maintained, the breathing, all of it.

By the time the race occurs, the athlete has run the race hundred or even thousands of time in his or her mind.

Now get this, you don't need to be an athlete to harness the power of visualization.

You can use this process in your personal life to assist you in achieving your personal goals.

The visualization process helps your goals become accessible to you. It's a technique which allows you to develop an emotional attachment around your goals.

And it helps create an expectation of success.

This expectation of success, in turn, will lead you to take actions that are in harmony with your goals. In this way, you increase the speed at which you are moving closer to your goals.

So harness the power of visualization as part of your daily routine.

Just as it is so powerful to review your goals for a few moments daily, so is it very powerful to spend 5 or 10 minutes visualizing yourself achieving and experiencing your goals.

Make it real, taste it, hear it, touch it, smell it. Allow yourself to actually become emotionally involved in the visualization of your achieving your goals.

You will be pleasantly surprised at the impact this will have in your life.

Visit my website at or feel free to email me with feedback or questions at

Subscribe to my weekly newsletter by clicking here now

No comments: