Saturday, December 5, 2009

Follow You Dreams Now With These Simple Key Steps You Can Implement Today

Following your dreams is fundamental to your sense of purpose and the level of self fulfillment you feel in your life. You may feel that you have all the time in the world to accomplish your dreams.

follow your dreams

Yet there are reminders every day that your time on Earth is short. The reality is there's no way to predict how much time you've got left, which is exactly why there's no time like the present to make your dreams come true! Following are some simple, key steps you can begin taking right now to start steadily moving towards your dreams and living the purposeful, fullfilling life you were meant to.

Concentrate On The Positive

It's vital to start with positive thoughts. When you think positively about yourself and your dreams, you'll begin to believe that you can achieve anything. These initial positive emotions can lead to a dedicated drive and enthusiasm that'll help build lasting momentum.

Remember that nearly everyone feels overwhelmed when you're about to embark on a long journey. That's exactly why it's so easy to fall into negative patterns of thinking, but you must fight these thoughts. It can be hard to imagine that so much can be achieved simply by having positive thoughts, but it's true!

The truth is, when you think about something as scary as "I could die tomorrow," it's hard not to be drawn into a panic. But instead of worrying about how much time you and your loved ones have left, concentrate on making the present moment as productive as it can be towards your true calling.

Careful Planning

Once you've decided to take action, and you've battled your negative thoughts, it's time to make some feasible plans to get you where you want to be.

Keep these tips in mind as you go through your planning phase:

  1. Set realistic goals. If your goal is going to take years, give yourself years. You can't expect everything to happen overnight.

  2. Be specific. Include all the details in your plans. If you stumble along the way, you'll be comforted in knowing that you have your detailed plans to help you stay the course.

  3. Reward yourself. When you've made progress towards your goal, give yourself a reward. Even if your ultimate goal is far off, it's fun and motivating to enjoy rewards as you complete steps toward your goal.

Action In Small Steps

One of the biggest tips when it comes to following your dream is to break down your actions into small, manageable steps.

For example, your goal could be to become an airline pilot or you might want to start your own business. Both of these goals are hefty and have the potential to take years of work and training.
When you first think about these goals, it's easy to be scared of how daunting they seem. Instead of resorting to fear, try breaking down these goals into dozens or even hundreds of small steps. Chances are that each small step is not nearly as overwhelming as the big picture.

At the same time, always keep the big picture in mind. When you visualize yourself reaching your end goal, it can be an image that gives you the drive to keep going during tough times.

Inspiring Others

Once you've achieved your goal, consider inspiring others to reach their goals, too. Perhaps you have some friends or family members who say things like, "I've always wanted to do that," but they remain working at their dead end job.

Help them take action!

You'll know from experience that, while it may be a risk, the reward is more than worth it.

Yes, following your dreams is even a reward in itself! It's fulfilling. It brings you joy in the present and hope for the future. So carpe diem - seize the day!

Follow Your Dream - this life success tips article is courtesy of Inspired Abundance

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Thursday, December 3, 2009

How to Overcome Shyness

If you are looking for a way to overcome your shyness, there are some simple, no worry ways to do that ... and they are deceptively simple.

Firstly, understand there is a distinct difference between being quiet and being shy. When you're quiet, you know you have the option to speak, but you just choose not to do so. But when you're shy, you're plagued by discomfort, worry, or even anxiety in social situations.

No matter how shy you think you are, there are ways to train yourself to overcome this barrier. While you won't turn into a social butterfly overnight, you can become a more confident person.

Another benefit of overcoming your shyness is that, without that timidity, you tend to take advantage of new opportunities that come your way.

These tips and tricks will help you conquer shyness:

  1. Accept your personality. It's truly important for you to accept yourself for the person that you are. You can never be anyone but you. If you're a quiet person from time to time, so be it. There is just as much beauty in the personality of a quiet person as there is in an outgoing person.

  2. Put yourself out there. When you're shy, you're more likely to avoid social situations altogether. This only makes the problem worse. If you make the effort to participate, you'll become more comfortable in every social gathering.

    Take small steps, but take action to step out of your comfort zone.

  3. Avoid running away. Even if you're feeling especially awkward and anxiety ridden, get through the situation as best as you can.

    Afterwards, you can evaluate what you went through so you can grow from it. Ask yourself why you felt the way you did and see if you can correct the problem for next time.

  4. Learn to relax. When you're feeling shy, your mind begins to race. You might be thinking about all the things that can go wrong and you'll find it impossible to relax. Instead of thinking about what might happen, concentrate on the present and on what actually is happening.

    If you begin to panic, use relaxation and breathing techniques to calm yourself down.

  5. Practice your social skills. If you're shy in social situations, try to practice your communication and social skills in non-threatening environments, such as with family or close friends. This will take away some of the scary "unknowns" that might be causing you to be afraid.

  6. Use visualizations. Visualizations can be very powerful. They can help you relax and get past the anxiety associated with shyness.

    Close your eyes and think about yourself in a situation where you'd normally feel shy or panicky. Instead of feeling overwhelmed with negative emotions, visualize yourself as completely confident and happy.

  7. Focus on someone else. Place all of your focus on the person you're sharing a conversation with. Really listen to what they're saying. If your energy is focused away from how you feel, you'll be less likely to be overtaken with the feelings of shyness.

    It may also help you to encourage the other person to do more of the talking. Use open-ended questions where they can launch into a whole story or explanation instead of just answering yes or no questions.

Shyness is a combination of fears and feelings that are reinforced by habits. Use these strategies to help you change your habits and your feelings of shyness will dissipate along with the old habits!

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For more inspirational articles and resources like this one, click here: Overcoming Shyness